Home Geauga County Matter of Balance Classes

Matter of Balance Classes

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Attention Geauga County Senior Citizens sixty (60) years of age and older!  Are you concerned about falling? Interested in improving balance, flexibility, and strength? Falls are preventable, and this class can make a difference! Set realistic goals for staying active, learn how to stay safe at home, complete exercises to increase strength and balance, and learn how to identify and control your fear of falling. This class is free for all registered Geauga County seniors through the Geauga County Department on Aging. Space is limited. Sponsored by UH Geauga Medical Center. To register, please call Melissa Wheeler at 440-279-2167.

CLASS ONE: February 5th thru 28th – Every Wednesday & Friday from 1:00-3:00pm.  Held at the Middlefield Senior Center / 15820 Ridgewood Drive / Middlefield 44062

CLASS TWO:  March 3rd thru 28th – Every Monday & Friday from 1:00-3:00pm.

Held at the Chardon Senior Center / 470 Center Street, Building 8 / Chardon 44024

CLASS THREE: April 1st thru 24th – Every Tuesday & Thursday from 1:30-3:30pm.  Held at the Bainbridge Senior Center (Located in the Bainbridge Community United Church of Christ)  17751 Chillicothe Road / Bainbridge 44023

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